Sir Thomas Browne

"There is surely a piece of divinity in us, something that was before the elements, and owes no homage unto the sun."

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Your Arteries Need Vitamin C. #drmandell #arteries #vitaminc #heart

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Are You Feeding Your Body—or Just Feeding the Craving? #drmandell #body #food #weight

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Eat Chia Seeds This Way and Watch What Happens to Your Body | Dr. Mandell

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Stubborn Mucus and Phlegm? Here’s What Helps Clear It | Dr. Mandell

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Your Muscles Are Medicine #drmandell #muscle #medicine

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Samuel Beckett

"Ever tried? Ever failed? No Matter, try again, fail again, Fail better."

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3 warning signs in your mouth you should never ignore. #drmandell #mouth #gums

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August 10, 2026

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Jordan Peterson: "Letting Go of Pressure, Finding Your Purpose"

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YOU DON’T HAVE TO BE 100% EVERY DAY #drmandell #healing #happiness #life

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STOP RUSHING THROUGH YOUR LIFE#drmandell #life #health

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“Silgimiz bitti artik. Herkes kalemine dikkat etsin. Kim ne yaziyorsa ya alti cizilecek ya da ustu.” — Ibrahim Murat Gunduz

ibrahimmuratgunduz01 posted a photo:

A reflection on responsibility, character, accountability, leadership, mental toughness, and the lasting impact of words and actions. Warrior Ethos philosophy emphasizes discipline, honor, resilience, justice, and self-mastery.

ko-fi.com/ibrahimmuratgunduz_son_dakika

Author: nobody@flickr.com (ibrahimmuratgunduz01)

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Stop Starving Yourself to Lose Belly Fat #drmandell #health #fat #food

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John Clarke

"Knowledge is the only instrument of production that is not subject to diminishing returns."

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Before You Worry Today… Watch This First! #drmandell #health #gratitude #happiness

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WARNING: Fake Accounts are Stealing Money! #drmandell #fakeaccounts #money

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3 Things You Need to Do Every Day #drmandell #day #health #healing

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THE FAT THAT HELPS PROTECT YOUR ARTERIES #drmandell #arteries #fat

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Your Afternoon Fatigue May Start With Breakfast #drmandell #breakfast #sugar #food

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Drink This 30 Minutes Before Bed to Stop Waking Up at Night | Dr. Mandell

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Heart Attacks and Strokes Peak at This Time—Do This When You Wake Up | Dr. Mandell

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Eat This for Better Circulation, Sharper Vision and Stronger Bones | Dr. Mandell

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Look at Your Urine Before You Flush #drmandell #urine #toilet #water

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Pelvic Floor Morning Release #drmandell #pelvicfloor #bed #back

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STOP HOLDING YOUR BREATH WHEN YOU STAND UP #drmandell #breathe #exercise #pressure

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Your Phone Is Dirtier Than You Think #drmandell #phone #germs

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The Worst Times to Drink Large Amounts of Water #drmandell #health #water #eating

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Eat These 5 Foods Every Week to Help Reduce Your Stroke Risk | Dr. Mandell

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6 Everyday Things That Are Dirtier Than You Think | Dr. Mandell

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Don’t Brush Your Teeth Right After This #drmandell #teeth #brushing #acid

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The Hidden Buildup Hiding Under Your Kitchen Faucet #drmandell #faucet #bacteria #water

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July 17, 2026

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Never Put This Back in the Drawer Wet #drmandell #drawer #fork #spoon

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The #1 Natural Food for Inflammation | Dr. Mandell

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10 Blood Pressure Mistakes That Could Be Giving You the Wrong Reading | Dr. Mandell

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The One Vitamin Many Seniors Overlook for Healthy Leg Circulation | Dr. Mandell

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DRINK 1 TABLESPOON OF EXTRA VIRGIN OLIVE OIL BEFORE BED... HERE'S WHAT HAPPENS | Dr. Mandell

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STOP DRINKING YOUR SUGAR #drmandell #sugar #carbs

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APPLE CIDER VINEGAR GUMMIES AREN’T THE SAME! #drmandell #gummies #acv

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