David Assael

"Well, spring sprang. We've had our state of grace and our little gift of sanctioned madness, courtesy of Mother Nature. Thanks, Gaia. Much obliged. I guess it's time to get back to that daily routine of living we like to call normal."

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“My WHAT?” 😂 Do This After Eating #drmandell #eating #sugar #food

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Eric Voorhis

"Kneeling over a trickling mountain stream and pumping every ounce of water you use though a filter can really change your perception of turning on a faucet."

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2 Daily Habits Your Body Loves! #drmandell #posture #habit #body

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Do This for 15 Seconds—Feel Instant Energy! #drmandell #brain #energy

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Do This Before Breakfast — Your Blood Pressure Will Drop

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Quick Headache Relief! #drmandell #headache #pain

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Fix Lower Back in Seconds! #drmandell #back #muscle #bone

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Feel This? Your Body’s Warning You! #drmandell #health #healing #body

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Do This Once Today — It Will Better Your Health! #drmandell #health #healing #heart

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John Green

"The best way to get people to like you is not to like them too much."

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Jordan Peterson: "You’re Suffering Because You’re Still Holding It"

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My Mother Thought THIS Would Get Her Pregnant 😂 #drmandell #mother #pregnant #kiss

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Hans Hoffman

"The ability to simplify means to eliminate the unnecessary so that the necessary may speak."

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If They Treat You Like This… Walk Away! #drmandell #people #respect #happiness

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You’re Not a Machine… Stop Living Like One! #drmandell #health #healing #machine

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Walk Away and Take Your Life Back! #drmandell #life #happiness #healing

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LET IT GO OR YOUR BODY PAYS THE PRICE #drmandell #body #health #healing

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Ann Radcliffe

"There is some comfort in dying surrounded by one's children."

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When People Stand Together! #drmandell #people #love #crisis

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Chew Your Food Slowly! #drmandell #food #health #healing

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Healthy Way to Start Your Day! #drmandell #health #healing #day

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One of the Biggest Lies About Health! #drmandell #health #lies

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Jordan Peterson: "Stop Trying to Be a Good Person"

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1 Move Removes a Stiff Neck! #drmandell #stiffneck #neck #healing

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This Chest Point Calms You in Second! #drmandell #relax #chest #sleep

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Eat This First Thing — Your Body Will Thank You! #drmandell #health #avocado #eggs

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Don’t Skip This! #drmandell #health #healing #body

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Jordan Peterson: "You Have to Push Past Your Limits"

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3 Shoulder Exercises I Give My Patients First! #drmandell #shoulder #pain #exercise

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Cilantro… More Powerful Than You Think! #drmandell #health #healthy #cilantro

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Flatten Your Stomach…Just Minutes a Day! #drmandell #stomach #exercise

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Why You Crash After Eating! #drmandell #sugar #food #eating

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If You Could Change ONE Thing Today… What Would It Be? #drmandell #health #healing #life

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Nobody Warns You About This Until It’s Too Late! #drmandell #health #healing #time

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Most Food Today Is Just Flavored Paper! #drmandell #food #nutrition #paper

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You Only Get One Body — Start Taking Care of It! #drmandell #health #healing #body

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The Real Luxury in Life! #drmandell #health #healing #life

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Jordan Peterson: "Discipline Yourself for Success"

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1 Move a Day—Keep Shoulder Pain Away! #drmandell #shoulder #posture #health

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Stop Feeling Bloated After You Eat! #drmandell #bloated #food #eating

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