Blow on Your Hand — It Calms You Instantly! #drmandell #health #healing #anxiety #calm

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Do This With Your Tongue to Stop a Sugar Craving! #drmandell #health #brain #healing #sugar

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Squeeze Your Hands Like This — It PumpsBlood to Your Brain! #drmandell #health #brain #healing

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5 Quick Ways to Lower Blood Pressure — Do These NOW! #drmandell #health #healing #bloodpressure

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What Your Thumb Says About Your Brain! #drmandell #health #brain

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Tight Chest, Racing Mind? This Stops It Fast! #drmandell #health #brain #stress #healing

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NEVER Shower at These Times – It Could Be Dangerous! Dr. Mandell

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Jordan Peterson: “TURN AROUND, CHASE THEM BACK” (This Changes Everything)

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This Couch Move Releases Deep Hip Tension! #drmandell #health #back #hip

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Open Your Hips & SI Joint in 90 Seconds (Do This in Bed) #drmandell #health #sacroiliac #back

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Do This Foot Rolling Daily—Feel How Fast Your Body Heals | Dr. Mandell

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This Kills Germs FAST – And You Already Have It at Home! #drmandell #health #salt #saltwater

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