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Thursday, April 23, 2020

1 CUP A DAY CLEARS MUCUS AWAY - Dr Alan Mandell, DC



* This article was originally published here

1 CUP A DAY CLEARS MUCOUS AWAY - Dr Alan Mandell, DC



* This article was originally published here

Scottish Proverb

"What may be done at any time will be done at no time."

* This article was originally published here

John W. Gardner

"When Alexander the Great visited Diogenes and asked whether he could do anything for the famed teacher, Diogenes replied: 'Only stand out of my light.' Perhaps some day we shall know how to heighten creativity. Until then, one of the best things we can do for creative men and women is to stand out of their light."

* This article was originally published here

Walker Percy

"To become aware of the possibility of the search is to be onto something."

* This article was originally published here

Gordon Atkinson

""

* This article was originally published here

Wednesday, April 22, 2020

Reboot Your Brain-Lung Connection Using Your Thumb - (Discovered by Dr. Alan Mandell, DC)



* This article was originally published here

TRANSFORM YOURSELF - Morning Motivation | Alan Watts



* This article was originally published here

Seneca

"Difficulties strengthen the mind, as labor does the body."

* This article was originally published here

Indian Proverb

"Keep five yards from a carriage, ten yards from a horse, and a hundred yards from an elephant; but the distance one should keep from a wicked man cannot be measured."

* This article was originally published here

Margaret Cho

""

* This article was originally published here

Barack Obama

"The leaders we revere and the businesses that last are generally not the result of a narrow pursuit of popularity or personal advancement, but of devotion to some bigger purpose. That's the hallmark of real success. The other trapping of success might be the by product of this larger mission, but it can't be the central thing."

* This article was originally published here

Tuesday, April 21, 2020

Dr. Thomas Fuller

"Health is not valued till sickness comes."

* This article was originally published here

Thich Nhat Hanh

"People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar."

* This article was originally published here

Sharon Salzberg

"Any ordinary favor we do for someone or any compassionate reaching out may seem to be going nowhere at first, but may be planting a seed we can't see right now. Sometimes we need to just do the best we can and then trust in an unfolding we can't design or ordain."

* This article was originally published here

Products For Self Help Addictions Health

L. M. Montgomery

"I don't want to talk as much. It's nicer to think dear, pretty thoughts and keep them in one's heart, like treasures. I don't like to have them laughed at or wondered over."

* This article was originally published here

Productivity While Working at Home


Productivity While Working at Home

You may be finding yourself tweaking your productivity habits in the last few weeks. If you are working from your home with children around you, you are in for some significant challenges.

As a guy who has maintained a home-based officer for the better part of 30 years, I have some advice:

1) Productivity is not about getting more done. It’s about being more efficient. When working at home, you will instantly have more productive hours than commuting to an office filled with distractions.

2) Holding time for what must be done is essential. Be sure to account for every responsibility on your To-Do list. That includes extra time for kids and pets. You’re going to need it.

3) Rituals, schedules, and taking breaks are your friend. Figure what works best and stick to your plan.

4) Be flexible. When life is upside down like it is these days, you can’t expect every plan to go perfectly. There’s no need for frustration. Take a breath. Deal with the issue. Get back on track.

Most folks have more flexibility than ever when working from your home. As long as you get your job done, everything will be fine. Who knows? You might enjoy it more than you think.



* This article was originally published here

Monday, April 20, 2020

DECOMPRESS YOUR LUNGS...BREATHE EASY - Dr Alan Mandell, DC



* This article was originally published here

Why Mastery Equals Motivation


Why Mastery Equals Motivation

Motivation is a magical feeling - until you can’t find it when you need it. But in good times or troubled, there is a simple trick you can use to get more motivated.

It’s called Mastery.

Mastery is a purposeful effort to master a skill at a high level. Doing so requires a decision, focus, determination, and lots of practice.

Once you get started on your mastery journey, you will find yourself distracted from day-to-day. You will focus on your outcome. And as you get close to completion, more motivated.

The motivation that comes from Mastery is a direct result of an increase in self-confidence, breaking through obstacles, and getting excited about the future you are creating.

If you are finding yourself not able to power through life, master a new skill. You'll get the motivation to handle anything.



* This article was originally published here

Julia Louise Woodruff

"Out of the strain of the Doing, / Into the peace of the Done."

* This article was originally published here

John Lancaster Spalding

"Do definite good; first of all to yourself, then to definite persons."

* This article was originally published here

Sir Winston Churchill

"It is a mistake to try to look too far ahead. The chain of destiny can only be grasped one link at a time."

* This article was originally published here

Jennifer Aniston

"True love brings up everything - you're allowing a mirror to be held up to you daily."

* This article was originally published here

Sunday, April 19, 2020

PROTECT YOUR LUNGS...PRESS HERE TO CLEANSE | Dr Alan Mandell, DC



* This article was originally published here

SAFEGUARD YOUR LUNGS...BOOST LUNG FUNCTION | Dr Alan Mandell, DC



* This article was originally published here

Quantum Paradigm Mind Shift

Aristotle

"Dignity consists not in possessing honors, but in the consciousness that we deserve them."

* This article was originally published here

Mario Puzo

"Never get angry. Never make a threat. Reason with people."

* This article was originally published here

Marie Beyon Ray

"We have only this moment, sparkling like a star in our hand... and melting like a snowflake. Let us use it before it is too late."

* This article was originally published here

Joseph Vanderstel

"Running cross country is the closest man will ever get to flying."

* This article was originally published here

Saturday, April 18, 2020

Madonna

"Poor is the man whose pleasures depend on the permission of another."

* This article was originally published here

Madame de Stael

"Sow good services; sweet remembrances will grow them."

* This article was originally published here

Hugh Macleod

"Everybody is too busy with their own lives to give a damn about your book, painting, screenplay etc, especially if you haven't sold it yet. And the ones that aren't, you don't want in your life anyway."

* This article was originally published here

Ann Radcliffe

"When one can hear people moving, one does not so much mind, about one's fears."

* This article was originally published here